Multiple Disorders, One Clinician

Coordinated Program Treats Substance Use Disorder and Mental Health Issues Together

Sober Solutions

Co-Occurring Disorder Program Helps Client Learn Coping Skills

Leann was clean and sober for eight years when her grandmother’s death dealt a blow that briefly sent her back to using crystal meth and back to Kitsap Mental Health Services for treatment.

She talked to a therapist who helped her realize it’s okay to ask for support. And that’s exactly what she did about 18 months later when she feared she might relapse.

She completed a relapse prevention course through the agency’s new Co-occurring Disorders program, which coordinates treatment of mental health and substance use challenges.

“I’m significant, and that’s what they teach me here is that I am significant. And I don’t need to use and I don’t need to take myself out,” Leann said.

Participating in the relapse prevention group has reinforced that message. “Sometimes when you’re trying to help someone else with your experience, it helps you. If I’m telling this person that they are valuable and they are worthy of sobriety and they’re worthy of all good things, then why wouldn’t that be true about myself?”

Leann’s therapist helped her move out of a shelter, off a waiting list and into a KMHS group home, where she lives with three other women who are also working on their sobriety. She’s learned new coping skills, including conflict resolution, and she’s become active in Clubhouse, a KMHS program that connects people living with mental illness and substance use disorders with a supportive community.

All of these experiences have given her a new perspective. When she’s struggling with negative self-talk, she knows to ask herself why she’s feeling that way, and to draw on tools like journaling and meditation.

“My worst day clean could never compare to a day in active addiction. Addiction means homelessness, isolation and battling the demons in my mind,” she said.

“Even though I have the battle often, I also have the coping skills and tools to not use (drugs). I have these really cool solutions, right?”

Powering Change

Therapist Motivates Clients to Find Their Strengths